Raw Vegan Coconut + Date Bliss Bars

Happy Sunday, friends! I made these 100% raw + vegan bars two days ago, and they’re already gone, so I had to share. Here’s how to make this yummy treat in under an hour:


Inspired by: Free People and Trinity’s Conscious Kitchen

Main part:
  • 2 cups pitted dates (I used medjool dates)
  • 1/2 cup raw sunflower seeds
  • 1 tablespoon vanilla extract
  • 2 tablespoons ground cinnamon
  • 1/2 to 2/3 creamed coconut grated
  • 1/2 cup desiccated coconut (I had to google this, and I’ll save you the trouble: click here!)

Chocolate coconut topping:

  • 1/3 cup coconut oil
  • 1/3-1/2 cup creamed coconut or coconut butter
  • 3 heaped tablespoons raw cacao powder
  • 2 tablespoons maple syrup

Happy {raw} baking! If you make a batch, let me in the comments know how they turn out!

Quote of the Blog Post: “The Universe will match whatever vibration you put out. And you can’t fool The Universe.” – Jen Sincero {Author of You are a Badass}



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